Fit News
Some Simple Ideas for Pampering Yourself
(ARA) - Moms shouldn’t have to wait until Mother’s
Day to do something nice for themselves. A little pampering
now and then can do wonders for a woman’s energy level
and peace of mind. Instead of waiting for a special occasion,
why not indulge yourself throughout the year?
“We take care of everyone else -- our parents, our
friends, our kids -- before we remember to take care of
ourselves,” says Cheryl Olson, senior beauty consultant
for ShopNBC, the upscale online and TV retailer. Olson recommends
that women set aside just a few minutes of every day for
some pampering. “Take 24 minutes out of 24 hours,”
she adds.
So the next time you feel the need for some pampering,
here are a few suggestions for the best way to use that
24 minutes:
* Bring the spa home. Home spa packages allow you to take
advantage of spa-type treatments at your convenience. With
some good products, something as simple as a hot bath can
be turned into a relaxing aromatherapy session.
“If you were to ask most working women the last time
they filled a bath with hot water and took 20 minutes to
relax, most of them wouldn’t remember,” says
Olson, who recommends the Borghese Spa Body Set as a good
way to create a home spa experience. Included is a bath
soak with rich mineral salts that soothes tense muscles
and hydrates the skin, and aromatic botanicals that provide
a calming scent. There’s also a revitalizing foaming
bath and shower gel and a moisturizing cream salt scrub
blended with botanical extracts and minerals that exfoliates
and moisturizes skin. An extra rich, luxurious body crème
is provided for an after-bath treatment.
* Rejuvenate your skin. “If you look good, you tend
to feel better,” says Olson, who says most women just
don’t take the time to maintain their skin on a daily
basis. “I took better care of my skin in my 20s than
I do now in my 40s,” she says. “Our skin tends
to need more attention as we age; it’s never too late!”
The best way to treat your skin well is to develop a daily,
step-by-step regime. A product line called Isomers is dedicated
to educating consumers about the right way to take care
of their skin. The collection includes products for daily
skin care such as sunscreen, moisturizer and toner as well
as a number of topical treatments that are an alternative
to cosmetic procedures such as the anti-aging rejuvenation
serum.
* Splurge on yourself. When it comes to jewelry, you’re
the only one who really knows exactly what you want. Why
not get yourself that sterling silver cultured pearl ring
you’ve been eyeing or those diamond drop earrings
you noticed? “Women buying jewelry for themselves
get what the hottest thing is,” says Liz Fehr, gem
buyer for ShopNBC. This season look for lots of colored
gemstones, especially pink; and large, elegant earrings
and pendants.
What do most women get who want to splurge? “Diamonds,”
says Fehr, “usually in a special cut.”
For other pampering ideas, check the ShopNBC beauty and
jewelry categories. Also available at www.shopnbc.com is
a whole range of housewares, clothing, computers, software
and health and fitness products.
Courtesy of ARA Content
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